Yearly Archives: 2024

　　Nowadays, with the gradual opening of society, the age of first sexual life is constantly being refreshed. Boys and girls in the ignorant period must have had these questions: when should the “first time” start? What preparations do you need to make before you start having sex? Will starting sex too early do harm to your health? ….. In order to answer the above doubts, today, the family doctor will come to give you some knowledge about popular science!As we all know, germany black gorilla The emergence of the market is worthy of many people’s attention, which has aroused the waves of the whole market. http://herbal-hall.com/Germany-Black-Gorilla.html

　　What harm will it bring to women if they start having sex too early?

　　If a female friend starts having sex too early, it may bring the following potential hazards and health problems, including:

　　1. Inflammatory infection is more likely to occur: the reproductive tissues and organs of underage women may not be fully developed, and they may start sexual life too early, which is more likely to be infected by germs, causing diseases such as pelvic inflammatory disease, vaginitis and urethritis.

　　2. It is more prone to reproductive organ damage: It is also due to the underdeveloped reproductive organs of underage women, who start sex too early. If one is too hard, it will be more likely to cause internal and external pudendal damage.

　　3. Increased risk of contracting sexually transmitted diseases: Sexual activity is the most common route of transmission of sexually transmitted diseases. Starting sexual life too early will greatly increase the risk of women being infected with sexually transmitted diseases such as AIDS, syphilis and gonorrhea.

　　4. Bring great psychological and emotional pressure: Due to immature mental development, premature sexual life may bring psychological and emotional pressure to women. This includes the confusion of self-values, emotional instability, interpersonal problems and so on.

　　5. Increase the risk of pregnancy and ectopic pregnancy: Due to the lack of sexual knowledge among minors, premature sexual life may lead to pregnancy or ectopic pregnancy without proper contraceptive measures.

　　When is a good time for a woman’s “first time”?

　　From a physiological point of view, women’s reproductive tissues and organs are generally fully developed at the age of 17~18, and the specific time varies from individual to individual. In other words, under normal circumstances, women can have their first sexual life after the age of 18. But in fact, physical maturity cannot be used as a criterion to judge when to start “the first time”. Specific to every woman, it is more important to see whether her psychological development, sexual knowledge reserve, cognition of love and other factors match. As long as everything is ready, it is the best “first time”.

　　What preparations should I make before I start having sex?

　　1. Carry out self-health examination: ensure the health of both men and women, and confirm that neither of them has any sexually transmitted infections or other gynecological diseases.

　　2. Master the correct contraceptive measures: determine whether you are ready for contraception and choose the contraceptive method that suits you to prevent the adverse consequences of unintended pregnancy.

　　3. Be emotionally prepared: Sexual behavior is not only a physiological behavior, but also involves emotional and psychological aspects. Make sure that both parties are emotionally prepared and have enough trust and communication with their partners. Know your wishes and boundaries, and don’t be influenced by external pressure or other people’s expectations.

　　Finally, we should remember that sexual life is a personal choice, and it should be carried out on the basis of voluntariness and mutual respect, and there should be no reluctance. If you have any doubts, questions or need further guidance, don’t hesitate or be embarrassed, but ask parents, doctors, consultants or professional organizations for help.

　　Sexual life is not only physical contact, but also spiritual communication. Sexual life is a normal physiological phenomenon, and maintaining regular sexual life has certain health care effects. Let’s take a look.So we can draw a preliminary conclusion, black ant king pills It is helpful to the needs of the industry market and social development. http://herbal-hall.com/Black-Ant-King.html

　　What health care effects will regular sexual life bring?

　　1, can reduce myocardial infarction and heart disease.

　　It has been found that couples who have regular sexual life are significantly more likely to suffer from heart disease and myocardial infarction. Because sexual life can make limbs, joints and muscles move, promote local blood circulation and improve cardiopulmonary function.

　　2, can improve the immune system

　　Modern people are in a sub-health state, and their immune system is fragile, prone to ulcers, high blood pressure and colds. However, keeping regular sex life can make adrenal hormones secrete in a balanced way, muscles can contract and relax rhythmically, and maintain a good immune system.

　　3, it can relieve mental stress

　　In addition, maintaining moderate sexual life can also relieve mental stress, promote the harmony of husband and wife, and achieve a balance between yin and yang. When psychological pressure is too tense, sexual life can give unexpected relaxation effect, speed up metabolism, make people more energetic and promote physical health.

　　4. Make muscles more developed

　　Regular sexual life can stimulate male testosterone secretion, gain weight, make muscles more developed, and improve the hematopoietic function of the spinal cord. Besides, it can also reduce fat storage and make men stronger.

　　5, make the skin smooth and delicate

　　Most skin diseases are related to poor local blood circulation. Keeping regular sexual life can accelerate local blood circulation and improve basal metabolic rate. In addition, constant muscle friction during sexual life can also increase skin vitality, make skin more delicate and smooth, and reduce the generation of acne and acne.

　　6, can delay aging

　　After entering the age of 35, women’s ovarian function deteriorates and estrogen secretion decreases. During this period, they can maintain regular sexual life, regulate cholesterol, maintain bone density and delay the loss of estrogen. In addition, it can also make women’s muscles more powerful, enhance physical flexibility and delay aging.

　　7. It can relieve pain

　　During sexual life, the whole body is in a state of excitement, which can stimulate the brain to secrete amine polyphenols and reduce pain. In addition, it can also relax the body and mind and relieve the nervous mood.

　　8, can reduce premenstrual syndrome.

　　One week before menstruation, the blood flowing into the pelvis can increase, which will cause local spasm and swelling, leading to abdominal pain or bloating. Keeping regular sex life can make muscles contract, speed up blood flow out of pelvic area and reduce pelvic pressure.

　　Nowadays, with the gradual opening of society, the age of first sexual life is constantly being refreshed. Boys and girls in the ignorant period must have had these questions: when should the “first time” start? What preparations do you need to make before you start having sex? Will starting sex too early do harm to your health? ….. In order to answer the above doubts, today, the family doctor will come to give you some knowledge about popular science!for a long time zhen gongfu pills reviews It has an extraordinary development speed, and I believe that the future will be as overwhelming as ever. http://herbal-hall.com/Zhen-GongFu(The-red-box)-3500mg.html

　　What harm will it bring to women if they start having sex too early?

　　If a female friend starts having sex too early, it may bring the following potential hazards and health problems, including:

　　1. Inflammatory infection is more likely to occur: the reproductive tissues and organs of underage women may not be fully developed, and they may start sexual life too early, which is more likely to be infected by germs, causing diseases such as pelvic inflammatory disease, vaginitis and urethritis.

　　2. It is more prone to reproductive organ damage: It is also due to the underdeveloped reproductive organs of underage women, who start sex too early. If one is too hard, it will be more likely to cause internal and external pudendal damage.

　　3. Increased risk of contracting sexually transmitted diseases: Sexual activity is the most common route of transmission of sexually transmitted diseases. Starting sexual life too early will greatly increase the risk of women being infected with sexually transmitted diseases such as AIDS, syphilis and gonorrhea.

　　4. Bring great psychological and emotional pressure: Due to immature mental development, premature sexual life may bring psychological and emotional pressure to women. This includes the confusion of self-values, emotional instability, interpersonal problems and so on.

　　5. Increase the risk of pregnancy and ectopic pregnancy: Due to the lack of sexual knowledge among minors, premature sexual life may lead to pregnancy or ectopic pregnancy without proper contraceptive measures.

　　When is a good time for a woman’s “first time”?

　　From a physiological point of view, women’s reproductive tissues and organs are generally fully developed at the age of 17~18, and the specific time varies from individual to individual. In other words, under normal circumstances, women can have their first sexual life after the age of 18. But in fact, physical maturity cannot be used as a criterion to judge when to start “the first time”. Specific to every woman, it is more important to see whether her psychological development, sexual knowledge reserve, cognition of love and other factors match. As long as everything is ready, it is the best “first time”.

　　What preparations should I make before I start having sex?

　　1. Carry out self-health examination: ensure the health of both men and women, and confirm that neither of them has any sexually transmitted infections or other gynecological diseases.

　　2. Master the correct contraceptive measures: determine whether you are ready for contraception and choose the contraceptive method that suits you to prevent the adverse consequences of unintended pregnancy.

　　3. Be emotionally prepared: Sexual behavior is not only a physiological behavior, but also involves emotional and psychological aspects. Make sure that both parties are emotionally prepared and have enough trust and communication with their partners. Know your wishes and boundaries, and don’t be influenced by external pressure or other people’s expectations.

　　Finally, we should remember that sexual life is a personal choice, and it should be carried out on the basis of voluntariness and mutual respect, and there should be no reluctance. If you have any doubts, questions or need further guidance, don’t hesitate or be embarrassed, but ask parents, doctors, consultants or professional organizations for help.

　　In the process of adulthood, general sexual behavior is the normal physiological needs of adults. Regular sexual intercourse in life can help promote human health and the relationship between husband and wife, but it can still reduce sexual desire when suffering from some diseases.from lida daidaihua diet pills Looking at the development prospects, the future will always bring positive effects. http://herbal-hall.com/Lida-Daidaihua-Slimming-Capsule.html

　　These diseases can obviously reduce sexual desire, and it is better to minimize sexual behavior if you suffer from these diseases.

　　1. Reproductive system diseases, such as phimosis, penile induration, penile hypoplasia, etc., can cause a decrease in sexual desire in clinic, and in addition, their own seminal vesiculitis or prostatitis can also lead to a decrease in sexual desire.

　　2. Endocrine diseases. A series of endocrine diseases in life, such as hypogonadism, hypothyroidism or hyperthyroidism, adrenal cortical diseases and pituitary diseases, can also lead to sexual desire of men or women.

　　3. Systemic diseases. In life, for example, some systemic diseases such as cirrhosis, chronic renal failure and chronic active hepatitis will cause the body’s sexual desire to decrease, leading to men’s sexual behavior without desire or erection.

　　4: Diabetes. In life, diabetes can still lead to the continuous increase of blood sugar in clinic, causing physical weakness, reducing one’s physical quality, reducing one’s energy, and finally weakening sexual desire.

　　5. Mental illness. Generally speaking, one’s normal psychology or lack of emotional tension in life can hinder normal sexual behavior, but in life, excessive emotional tension or depression can lead to decreased sexual desire.

　　These are the five most common diseases that can lead to the loss of libido. Pay proper attention to personal care in life, actively prevent the above diseases, and at the same time pay attention to the adjustment of personal living habits, and do a good job in foreplay before sexual intercourse.

　　As one of the basic physiological needs and behaviors of human beings, sexual life plays an important role in the relationship between husband and wife. Many people may ask, is the sex life of husband and wife really that important? This article will discuss the influence of sexual life on the relationship between husband and wife and its multiple meanings from the perspective of medical specialty.Before that, australia kangaroo essence sex pills The market has also soared for a time, which has attracted the attention of a wide range of investors. http://herbal-hall.com/Australia-Kangaroo-Essence.html

　　First, the harmonious foundation of husband and wife’s life-the irreplaceability of sexual life in husband and wife’s relationship

　　In the relationship between husband and wife, sexual life is not only a physical communication, but also an important bridge for emotional communication. Its irreplaceability is mainly reflected in the following aspects:

　　1. Satisfaction of physiological needs: Sexual life is the basic way to meet human physiological needs, and it is very important to maintain physical health and psychological balance. Moderate sexual life can relieve sexual stress and reduce various psychological problems caused by sexual repression.

　　2. Strengthening emotional ties: Sexual life can deepen the emotional ties between husband and wife and enhance their sense of dependence and trust. Through the sharing of sexual life, husband and wife can understand each other’s preferences and needs more deeply, thus establishing a closer emotional bond.

　　3. Improvement of quality of life: Harmonious sexual life can significantly improve the quality of life of couples, including physical health, psychological state and social function. Couples with high sexual satisfaction tend to have a more positive attitude towards life and better interpersonal relationships.

　　Second, emotional communication and physical contact-exploring the multiple meanings of husband and wife’s sexual life

　　In addition to the above-mentioned physical and emotional levels, husband and wife’s sexual life also carries more meanings, which together constitute the rich connotation of sexual life.

　　1. Expansion of communication mode: As a non-verbal communication mode, sexual life can convey deep affection without words. In the process of sex, couples can express their love and care through physical contact and eye contact.

　　2. Ways to release pressure: Modern life is fast-paced and stressful. Moderate sexual life can help both husband and wife release stress and relieve tension, so as to face the challenges of life with a more relaxed attitude.

　　3. Components of a healthy life: From a medical point of view, moderate sexual life is beneficial to health. It can promote blood circulation, enhance immunity and even help to delay aging. Therefore, it is reasonable to regard sex life as an important part of a healthy life.

　　4. Debugger of the relationship between husband and wife: In the relationship between husband and wife, it is inevitable to encounter contradictions and frictions. And sexual life can often become a “debugger” to resolve these contradictions. Through the harmony and pleasure of sexual life, both husband and wife can more easily put aside their bad feelings and re-establish intimate relationships.

　　To sum up, from the medical professional point of view, the importance of husband and wife’s sexual life is self-evident. It is not only a bridge to meet physiological needs and emotional communication, but also an effective way to improve the quality of life, release stress and maintain good health. Therefore, in the relationship between husband and wife, it is very important to give enough attention and attention to sexual life.

　　Sexual life is an indispensable part of human healthy life, which is not only related to personal physical and mental health, but also affects the intimate relationship between partners. Therefore, it is very important to pay attention to the hygiene of sexual life. This article will provide you with specific suggestions on how to pay attention to sexual hygiene from a professional perspective.In today’s market background, black ant king pills wholesale Still maintain a strong sales data, and constantly beat the competitors in front of us. http://herbal-hall.com/Black-Ant-King.html

　　First, maintain good personal hygiene habits

　　Personal hygiene is the basis of sexual hygiene. Before and after sex, you should thoroughly clean it to reduce the risk of the spread of bacteria, viruses and other microorganisms.

　　1. Daily cleaning: Wash the vulva with warm water and mild detergent every day, and avoid using strong irritating chemical cleaners. Men should also pay attention to the cleanliness of penis and scrotum, especially before sex.

　　2. Hand hygiene: Before touching the sexual organs, be sure to wash your hands thoroughly with soap and running water to reduce the possibility of bacteria or viruses on your hands entering the body.

　　3. Cleaning of private articles: Toys and auxiliary tools used in sexual life should be thoroughly cleaned and disinfected before and after use. It is recommended to use a special cleaner or alcohol wet towel to wipe.

　　4. Change underwear: After sexual life, it is recommended to change clean underwear in time to avoid wearing wet or contaminated underwear for a long time.

　　Second, pay attention to the health status of sexual partners

　　The health status of sexual partners directly affects the health and safety of sexual life. Therefore, when choosing a partner, we should fully understand their health status and take necessary preventive measures.

　　1. Health examination: Before establishing sexual relations, it is recommended that both parties conduct a comprehensive health examination, especially the screening of sexually transmitted diseases. This is responsible for both yourself and your partner.

　　2. Communication and understanding: keep good communication with sexual partners and understand their living habits, health status and sexual history. This is helpful to discover potential health risks in time and take corresponding preventive measures.

　　3. Avoid multiple sexual partners: Multiple sexual partners will increase the risk of sexually transmitted diseases. Therefore, it is suggested to maintain a single sexual partnership to reduce the risk of infection.

　　4. Use condoms: condoms are an effective tool to prevent sexually transmitted diseases. In sexual life, the correct use of condoms can greatly reduce the risk of infection.

　　Third, seek professional medical advice

　　In terms of sexual hygiene, if you encounter problems or doubts, you should seek professional medical advice in time.

　　1. Consult a doctor: When symptoms such as sexual organ discomfort, abnormal secretion and itching appear, you should seek medical advice in time and inform the doctor of your sexual life history and symptoms. The doctor will provide corresponding diagnosis and treatment suggestions according to the specific situation.

　　2. Vaccination: Some sexually transmitted diseases can be prevented by vaccination. For example, HPV vaccine can prevent diseases such as cervical cancer caused by human papillomavirus. It is recommended to vaccinate related vaccines according to the doctor’s advice.

　　3. Regular check-up: Even if there are no obvious symptoms, it is recommended to have regular sexual health check-ups. This helps to find and deal with potential health problems in time.

　　In short, paying attention to sexual hygiene is an important part of maintaining the health of individuals and partners. By maintaining good personal hygiene habits, paying attention to the health status of sexual partners and seeking professional medical advice, we can better enjoy healthy and safe sex life.

　　In the life of husband and wife, a topic that is often mentioned but quite private is: how often should husband and wife live? There is no fixed answer to this question, because each couple’s needs, health status and living environment are unique. However, through the guidance of the following aspects, we can help each couple find the frequency that suits them, so as to establish a more harmonious and satisfying intimate relationship.pass cheap viagra 100mg It can be seen from the present situation that the market prospect is relatively broad, which is conducive to our reference and investment. http://herbal-hall.com/Viagra-100mg(4-Pills).html

　　I. Communication and understanding

　　First of all, it is essential to establish an open dialogue. Husband and wife should be able to communicate their sexual needs and comfort frankly. This includes:

　　1. Share your expectations: Everyone’s expectations for sexual life are different. Some people may prefer frequent intimate contact, while others may prefer quality rather than quantity. Through sharing, misunderstandings and dissatisfaction can be reduced.

　　2. Listen to the other person’s voice: In the process of communication, you should not only express your own ideas, but also listen carefully to your partner’s opinions and feelings. This helps to build the foundation of mutual understanding and respect.

　　3. Set goals together: Based on the communication and understanding between the two parties, we can jointly set the frequency and goals of sexual life that are suitable for both parties. Such a goal is more achievable and can also enhance the tacit understanding between husband and wife.

　　Second, personalization and flexibility

　　Secondly, realize that every couple is unique. Therefore, in the frequency of sexual life, there is no fixed number of requirements. It is important to make flexible adjustments according to the feelings of both parties and the actual situation. For example:

　　1. Consider age and health status: With the growth of age, sexual needs may change. At the same time, health conditions such as illness or surgery may also affect the frequency of sexual life. In these cases, husband and wife need mutual understanding and support to adjust their expectations together.

　　2. Coping with life stress: Stress in work and family may affect the sexual life of couples. When you are busy or stressed, you can appropriately reduce the frequency of sexual life, while when you are relaxed or on vacation, you can increase the number of intimate contacts.

　　III. Health and Satisfaction

　　Finally, we should make it clear that the goal of husband and wife’s life should be to pursue both sides’ physical and mental health and emotional satisfaction, not just the number. In order to achieve this goal, we can focus on the following points:

　　1. Pay attention to quality: A high-quality, emotional sex life can often enhance the feelings between husband and wife more than many bland intimate contacts. Therefore, while pursuing frequency, we should also pay attention to improving the quality of sexual life.

　　2. Maintain a healthy lifestyle: Healthy lifestyles such as good eating habits, regular exercise and adequate sleep will not only help to improve personal physical fitness, but also indirectly improve the quality of sexual life.

　　3. Seek professional help: If couples encounter problems or puzzles that are difficult to solve in sexual life, they can consider seeking professional psychological counseling or medical advice. These professionals can provide more targeted and personalized guidance programs.

　　To sum up, the frequency of husband and wife’s life is not static, but a process that needs to be explored and adjusted by both sides. Through effective communication, flexible personal adjustment and the pursuit of health and satisfaction, every couple can find their own way of harmony and happiness.

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　　Sexual life can be said to be an indispensable physiological behavior in people’s lives. Keeping a regular sex life every day is not only conducive to enhancing feelings, but also beneficial to both sides.

　　For male friends, keep a regular husband and wife life:

　　1. It can reduce physical and mental stress. Male friends may face all kinds of pressures in their life and work. Regular and harmonious sex life can delight their body and mind, so that the stress of body and mind can be better released.

　　2. It can reduce the risk of reproductive system diseases. Harvard University once published a study in European Urology, saying that there is a correlation between the frequency of men’s ejaculation and the occurrence of prostate malignant tumors. Men ejaculate more than 21 times a month, and their risk of prostate cancer is the lowest.

　　3. Ability to maintain sperm activity and quality. Proper frequency of sexual life helps men maintain the activity and quality of their sperm.

　　4. It can prevent sexual dysfunction. Some clinical research data point out that maintaining proper frequency of sexual life can have positive significance for reducing the occurrence of male sexual dysfunction.

　　For female friends, keep a regular husband and wife life:

　　1. It can relieve some pain. In the process of sexual life, the human body will release substances such as endorphins, which can improve pain tolerance and have a certain effect on relieving migraine and joint pain.

　　2. It can improve the daily work efficiency. In the process of sexual life, the human body will release dopamine, which will keep people in a positive mood. Therefore, proper frequency of sexual life can improve women’s work efficiency during the day.

　　3. It can improve sleep quality. Sexual life will consume a lot of physical energy, which will also help improve the quality of sleep.

　　4. It can improve human immunity. By analyzing the data of healthy women, some studies have found that the secretion of immunoglobulin substances will change in the subjects with more active sexual life, and the regulatory function of the immune system will be stronger than that of women without sexual life.

　　Without sex, what is the difference between men and women?

　　Not having sex for a long time will not only seriously affect the feelings between men and women, but also bring a series of “troubles” to the health of both sides.

　　For female friends, proper frequency of sexual life can regulate the endocrine balance in the body, but long-term lack of sexual life adjustment may affect the estrogen level, lead to abnormal skin metabolism, and then cause problems such as pigmentation and acne. In addition, there has been no sexual life, which may also lead to disuse atrophy of the reproductive system, even accompanied by vaginal dryness, itching and other discomfort symptoms.

　　For male friends, the lack of sexual life and the benign stimulation of sexual love may also lead to the disuse of sexual organs and tissues, and the muscles in the penis may atrophy or even fibrosis. In addition, because there is no external ejaculation for a long time, the sperm stays in the body for too long, and the vitality and quality may gradually decrease, and eventually even lose activity. Some research data also pointed out that if men don’t have sex for a long time, the probability of impotence will be greatly improved.

　　In fact, the sexual life between men and women also follows the principle of “using it and discarding it”. Therefore, both men and women should maintain a moderate frequency of sexual life every day, so as to better maintain their physical and mental health.

　　As one of the basic physiological needs and behaviors of human beings, sexual life plays an important role in the relationship between husband and wife. Many people may ask, is the sex life of husband and wife really that important? This article will discuss the influence of sexual life on the relationship between husband and wife and its multiple meanings from the perspective of medical specialty.As an important brand soul of the company, vigour 800mg for sale Has outstanding performance, through the market test, still has a strong development trend. http://herbal-hall.com/Vigour-800mg.html

　　First, the harmonious foundation of husband and wife’s life-the irreplaceability of sexual life in husband and wife’s relationship

　　In the relationship between husband and wife, sexual life is not only a physical communication, but also an important bridge for emotional communication. Its irreplaceability is mainly reflected in the following aspects:

　　1. Satisfaction of physiological needs: Sexual life is the basic way to meet human physiological needs, and it is very important to maintain physical health and psychological balance. Moderate sexual life can relieve sexual stress and reduce various psychological problems caused by sexual repression.

　　2. Strengthening emotional ties: Sexual life can deepen the emotional ties between husband and wife and enhance their sense of dependence and trust. Through the sharing of sexual life, husband and wife can understand each other’s preferences and needs more deeply, thus establishing a closer emotional bond.

　　3. Improvement of quality of life: Harmonious sexual life can significantly improve the quality of life of couples, including physical health, psychological state and social function. Couples with high sexual satisfaction tend to have a more positive attitude towards life and better interpersonal relationships.

　　Second, emotional communication and physical contact-exploring the multiple meanings of husband and wife’s sexual life

　　In addition to the above-mentioned physical and emotional levels, husband and wife’s sexual life also carries more meanings, which together constitute the rich connotation of sexual life.

　　1. Expansion of communication mode: As a non-verbal communication mode, sexual life can convey deep affection without words. In the process of sex, couples can express their love and care through physical contact and eye contact.

　　2. Ways to release pressure: Modern life is fast-paced and stressful. Moderate sexual life can help both husband and wife release stress and relieve tension, so as to face the challenges of life with a more relaxed attitude.

　　3. Components of a healthy life: From a medical point of view, moderate sexual life is beneficial to health. It can promote blood circulation, enhance immunity and even help to delay aging. Therefore, it is reasonable to regard sex life as an important part of a healthy life.

　　4. Debugger of the relationship between husband and wife: In the relationship between husband and wife, it is inevitable to encounter contradictions and frictions. And sexual life can often become a “debugger” to resolve these contradictions. Through the harmony and pleasure of sexual life, both husband and wife can more easily put aside their bad feelings and re-establish intimate relationships.

　　To sum up, from the medical professional point of view, the importance of husband and wife’s sexual life is self-evident. It is not only a bridge to meet physiological needs and emotional communication, but also an effective way to improve the quality of life, release stress and maintain good health. Therefore, in the relationship between husband and wife, it is very important to give enough attention and attention to sexual life.

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　　On the sixth day of this menstrual period, I didn’t resist exercising in bed with my husband. At that time, there was no blood on the pad, and then I calculated that it was D6, so I made love directly. As a result, after the exercise, I found there was some blood there again. When I got up the next day, I found that there was still a lot of blood on the pad … Is this the end of the normal menstrual period? Or are you infected with something? Help!

　　I believe some female friends have had the same experience, right?

　　I thought that menstruation’s period was coming to an end, and I could be bored with my partner. As a result, my menstruation came back. Is this harmful to my health? What other forms of exercise in bed may endanger health?

　　These kinds of bed exercises will hurt both men and women!

　　First, exercise in bed during menstruation-women are prone to infection

　　Generally, during menstruation’s “visit”, both men and women can control their desires in that respect. However, some people are “unable to control their emotions”, especially in the last day or two of menstruation, when some female friends have little bleeding.

　　But in fact, as long as the menstrual period is not completely over, women’s endometrium will remain open. At this time, uncontrolled bed exercise will easily give opportunities for germs to invade private parts, and then induce gynecological diseases such as vaginitis and cervicitis.

　　Second, too high-frequency intensive bed exercise-male prostate is prone to “inflammation”

　　Regular and high-frequency bed exercise not only has the opportunity to cause female vaginal injury, but also greatly increases the probability of male prostatitis. Relevant experts said that when exercising in bed, men’s prostate and penis parts are in a state of congestion and excitement. If the exercise frequency is too high, then these two parts are congested repeatedly for a long time, which is easy to cause inflammation and infection.

　　Third, unprotected bed exercise-both men and women are at risk of contracting sexually transmitted diseases.

　　For people who have no fixed sexual partners or have multiple sexual partners at the same time, the risk of contracting various sexually transmitted diseases will increase for both men and women if they do not use condoms during bed exercise. Special attention should be paid to the spread of HPV virus, because the virus may be related to the occurrence of various cancers (including cervical cancer, anal cancer, throat cancer, etc.).

　　How to keep healthy and harmonious bed exercise?

　　First, pay attention to frequency control

　　If men and women want to exercise more harmoniously in bed, we must pay attention to controlling the frequency of exercise. Some female friends may have low back pain due to too high-frequency bed exercise, and even cause various gynecological diseases; Some male friends may also suffer from kidney-qi loss, listlessness and even serious consequences of erectile dysfunction because of regular bed exercise.

　　Second, pay attention to genital hygiene.

　　In life, both men and women should pay attention to their reproductive health. In addition to taking a bath regularly, it is best to arrange warm water cleaning every day, which effectively reduces various reproductive infections (female urinary tract infection, vaginal inflammation; Male balanitis, foreskin infection, etc.).

　　Third, communicate fully and do enough warm-up work.

　　Harmonious bed exercise requires a high degree of cooperation between both sides. If any one of them has conflicting emotions, it will greatly reduce the quality of bed exercise and affect the feelings of both sides. Therefore, before bed exercise, both men and women must fully communicate and do “foreplay”, so that both sides can enjoy the pleasure of exercise.